TRI LIVING

Bringing balance to spirit, mind and body

 

Tri Living Life

 

Tri Living is dedicated to restoring balance to spirit, mind and body. Through Mind & Body coaching... clients are guided through the process of improving their quality of life.  A holistic approach is taken in changing the nutrition of both mind and body. Clients are coached in all aspects of holistic nutrition including:

 

  • Environmental Evaluation
  • Food selection
  • Selecting true organic foods (foods that are alive/electrical)
  • How to read food labels in conventional food stores and health food stores
  • Selecting herbs
  • Preparing probiotics at home (probiotics restores and maintains intestinal flora/good bacteria, strengthens immune system)
  • Learning to access your body for food allergies (wheat, soy, canola oil, nuts etc)
  • Identifying and treating health imbalances
  • Identifying an (EMF) electromagnetically toxic environment (computers, electrical appliances, clothing, phones etc.)
  • Checking Ph balance (acidity level)
  • Cooking without loosing all nutritional value
  • Digestion/Enzyme support in saliva /Restoring digestion /ensuring acidity balance in stomach
  • Natural remedies- reducing or eliminating medicines and over the counter drugs
  • Natural antibiotics
  • Selecting the healthiest "on the go" foods
  • Selecting such things as power bars (they are most often not very healthy)
  • Relieving constipation (this is based on all of the above)

Environmental Evaluation

Many people suffer from allergies or illnesses associated with the contents of their home or surroundings. Sadly most are unaware that they maybe allergic to their homes or work environment. The culprits causing these reactions can be cleaning products, personal products, fabric (clothing), pest control, gardening products, electricity and a number of other things. Allergies are then most often suppressed by medication which in turn creates deeper problems in the body.

CHEMICALS LIMIT THE BODY’S INTAKE OF OXYGEN!!!!!!

EMF/ELECTRICITY GREATLY AFFECTS THE OXYGENATION OF CELLS!!!!!

 

Mind, Body Focus

The mind body program is approached from the concept of quantum physics. Quantum Physics is based on the understanding that we cannot observe something without changing it. In other words our perception of every given moment in our life impacts the outcome...however in changing our perception we can change the manner in which our lives are being played out. We can re-imagine our lives into what we would like it to me.

Oxygen Depletion

 A significant point to be aware of is that the brain requires three times more oxygen than the rest of the body. High pressure corporate jobs or careers  requiring tremendous mental focus generally leaves one excessively depleted at the end of the day.

The Anti Aging Formula

 Thoughts and beliefs impact the function of the brain this in turn determine the aging process. The body is a chemical factory and controls the production of essential hormones. The body operates on a clock known as the circadian rhythm.

Walking-Workout

 Pace and technique are essential in achieving the most optimum benefits.

Rebounding

 The lymph system when stagnant creates a breeding ground for disease.

Deep Breathing

    The average person breaths incorrectly by filling the chest cavity, forcing the body to remain in the fight or flight mode.